The Knowing Kit

Introducing The Knowing Kit: A Digital Reset Tool for Inner Clarity

The Knowing Kit
A Digital Reset Tool for Inner Clarity
Experience 10-minute daily rituals to reconnect with your body's wisdom.
[Download Now for £33 – Begin Your Reset]

  • Journal prompt digital download

  • Instantly change your state

  • Turn to it for 10 minutes a day


The Knowing Kit

For the moments when your mind won’t stop and your body wants quiet.

  • The Knowing Kit is a digital reset tool.
    It’s for when you’re spiraling, stuck, looping, or just tired of trying to get it right.

    There are no steps.
    No tracking sheets.
    No transformation journey.

    Just space.
    Just return.
    Just you — beneath the noise.

  • Because you don’t need more advice.
    You don’t need a better mindset.
    You need a moment that lands — fast.

    This isn’t journaling.
    This is remembering.

  • You get instant access to:

    • 20 Knowing Prompts
      Built to interrupt loops, dissolve overthinking, and drop you back into the body.

    • 5 Audio Rituals (2–3 mins each)
      Press play. Breathe. Return.

    • The Feel First Map
      A body-based reset framework — no mindset required.

    • Printable Prompt Cards
      To tape to your mirror, fridge, laptop — whatever anchors you.

    • Digital Wallpapers
      Quiet cues for your phone, tablet, and desktop.

  • Item descriptionPeople who loop, spiral, freeze, or over-function.

    • People who hate journaling but still want clarity.

    • People who don’t want to “fix” themselves — just feel what’s real.

    This is not for performance.
    This is not a productivity hack.
    This is for presence.

    • You download instantly

    • Use it one piece at a time — or all at once

    • Keep it forever

    • Revisit whenever things feel too much, too fast, or too unclearn

You don’t need to work harder to feel better.
You don’t need to become someone else.
You don’t even need to answer the prompts.

You already know.
This kit just brings you back to it.